Just for the health of it.
CSSC’s Group Fitness Classes are for those looking to get back into a routine, those who already train a few days a week, those who train every hour of every day, and every fitness level in between. You will get to meet new people in Calgary and train in a safe and inclusive group setting, led by inspiring and motivating coaches.
After your class, meet up with your classmates and other players to enjoy exclusive food and drink specials at one of the CSSC's many Sponsor Bars around Calgary!
10-weeks
Workout once a week on the day you select when registering.
Class time varies based on the night of the week! Check out our full list of offerings below or on the registration page to view specific class times.
PWR X LAB
Join our Co-ed PWR X LAB fitness classes for crossfit-inspired workouts. This session can cater to all-fitness levels and will get your heart-rate up while focusing on core isolation, lifting techniques and conditioning while utilizing gym equipment and floor space at the premium GYMVMT PWR X LAB on Macleod.
FULL THROTTLE FLEX
Get your heart rate up each week with a Co-ed or Women's Only Full Throttle Flex group fitness class! These circuit style HIIT classes will be lead by a dedicated trainer and will focus on speed, agility, strength, power and cardio.
WOMEN'S - MIND BODY YOGA
Exercise your mind, body, and spirit. Empower yourself with the revitalizing and rejuvenating practice of yoga in a Women's Only studio. Learn muscle control, strength, breathing techniques, and balance, while feeling the benefits in your body of increased flexibility and relaxation.
GYMVMT
All classes are facilitated by our Partners at GYMVMT. Exact location varies based on the night of the week! Check out our full list of offerings below or on the registration page to view specific class locations.
Equipment | Gym Equipment | Gym Mats | Clean, Non-Marking Running Shoes |
Provided By CSSC | Yes | Yes | No |
Required Of Players | No | Optional | Yes |
Registration isn't open yet, but it's coming soon! Check back later!
The CSSC is proud to be partnered with many local organizations that offer products and services that benefit our loyal players. All CSSC members get access to exclusive deals from these incredible partners, which can be redeemed by presenting your membership card through your Homebase account.
